Cause Of Back Injury While Playing Golf
Are you suffering from back injury after playing golf? The cause of your back injury from playing golf is caused by your poor golf swing technique.
This is according to Golf research done by Stanford University,
Compared with professionals, amateurs had a narrower average hip-to-shoulder rotation angle of 46 to 48 degrees; as a result, they hit the ball more slowly. And they tilted their hips and shoulders too much, or not enough. Some twisted the upper body too much, while failing to turn the hips enough — a common cause of back injury.
Source : Stanford University Research
